When my energy center is clogged as it has been the past few days, my ability to accomplish is lacking, my thoughts are all over the map, my accomplishments are few, my ideas large...

and I notice that I sit and spin, thinking and getting nowhere fast,

as the pressure continues to build like boiling water in a tea kettle, waiting for the whistle, the all clear, telling me that all is centered again and I finally can unwind the knot of my existence and breathe
normally.